Grow It Girl! 60-Day Healthy Hair Challenge


Are you ready to transform your hair from the inside out?

Join our 60-day journey filled with expert advice, simple routines, and the motivation you need to grow stronger, healthier hair. Say goodbye to breakage and hello to a beautiful, thriving look. Your healthy hair journey starts now.

  • Week 1

    "The Big Reveal: Know Your Hair"
    Theme: Understand Your Hair & Set the Foundation

    Check-In Questions:

    How would you describe your hair type and porosity?
    When was your last trim or treatment?
    What’s one thing you'd love to change about your hair?
    Activities:

    Before Picture: Take a pic of your hair to track progress.
    Porosity Test: Drop a clean strand of hair in water. Sink = high porosity, float = low porosity.
    Treat Yo' Self: Book a trim or steam/protein treatment.
    Pro Tip:

    Fresh hair starts with fresh ends! A trim reduces breakage and helps growth.
    Real Talk:
    This week is about understanding your hair. Start with intention for lasting change!

    Engagement Prompt:
    Post your "Day 1" selfie and share your porosity results! Did you get a trim? Show us!

  • Week 2

    “Beauty Sleep for Your Hair”
    Theme: Protect Your Hair While You Sleep

    Check-In Questions:

    Are you using a satin pillowcase, bonnet, or scarf?
    How’s your nighttime routine going?
    Activities:

    Create a night routine: pineapple, braids, twists, or satin pillowcase.
    Refresh your hair before bed with a moisturizing spray.
    Pro Tip:

    Satin reduces breakage and keeps your hair smooth.
    Real Talk:
    Your hair needs a break, too. Nighttime routines are key to growth.

    Engagement Prompt:
    Post your nighttime routine! What’s your favorite protective style?

  • Week 3

    "Moisture Overload: Hydrate & Shine"
    Theme: Deep Hydration = Healthy Hair

    Check-In Questions:

    How moisturized did your hair feel this week? Any dryness?
    Have you been using steam or deep conditioning treatments?
    Activities:

    Make a DIY hydration mist (water + aloe juice + leave-in conditioner).
    Deep condition with BLHC Make it Marinate Hydration Mask for 20–30 minutes.
    Pro Tip:

    BLHC Make it Marinate Hydration Mask locks in moisture and keeps hair healthy.
    Real Talk:
    Hydration isn’t just about applying product. Lock it in for lasting results.

    Engagement Prompt:
    Show us your deep conditioning session with BLHC Make it Marinate! How’s your hair feeling after?

  • Week 4

    "Detangle Like a Pro"
    Theme: No More Tears — Gentle Detangling

    Check-In Questions:

    What tools are you using to detangle? Any favorites?
    Did you wear any protective styles this week?
    Activities:

    Detangle with your fingers first, then use a comb or brush.
    Try a no-heat, protective style (braids, twists, buns).
    Pro Tip:

    Detangle in sections with water or conditioner. Be gentle to avoid breakage!
    Real Talk:
    Detangle carefully to keep your strands strong and healthy.

    Engagement Prompt:
    Share your protective style or detangling tips! What’s your favorite tool?


  • Week 5

    "Style It Smart: Protective & Cute"
    Theme: Style with Care — No Heat, No Stress

    Check-In Questions:

    Did you avoid heat styling this week?
    How did your hair feel after styling?
    Activities:


    Try a new protective style like a twist-out or braid-out.
    Rethink your regular style — is it too tight?
    Pro Tip:

    Tight styles can stress your hair. Try looser styles for healthy growth.
    Real Talk:
    Looking cute is great, but let’s make sure your hair stays healthy.

    Engagement Prompt:
    Share your favorite protective style or heat-free look!


  • Week 6

    "Scalp Love: The Foundation of Healthy Hair"
    Theme: Get Your Scalp in Check!

    Check-In Questions:

    How’s your scalp — dry, oily, balanced, or itchy?
    What products have you been using for your scalp?
    Activities:

    Try a DIY scalp scrub (sugar, oil, tea tree/peppermint oil).
    Massage your scalp daily for 5–10 minutes to increase blood flow.
    Pro Tip:

    A healthy scalp is the key to healthy hair. Treat it well!
    Real Talk:
    Treat your scalp with care, and your hair will thrive.

    Engagement Prompt:
    Post your scalp scrub recipe or massage routine! How’s your scalp feeling?

  • Week 7

    "Feed Your Hair from the Inside"
    Theme: Fuel Your Body for Stronger Hair

    Check-In Questions:

    How much water have you been drinking?
    What hair-healthy foods have you added to your diet?
    Activities:

    Make a nutrient-packed smoothie with spinach, berries, and flaxseed.
    Add biotin, iron, and zinc-rich foods like eggs, leafy greens, and nuts.
    Pro Tip:

    Nourish your hair from within! What you eat matters just as much as what you apply.
    Real Talk:
    Healthy hair needs vitamins. Nourish your body for stronger hair.

    Engagement Prompt:
    Post your hair-healthy meals or smoothies! What’s your go-to food for hair growth?

  • Week 8

    "Glow-Up Time: Celebrate Your Progress"
    Theme: Track Your Results & Set New Goals

    Check-In Questions:

    What progress are you most proud of?
    What’s your next hair goal after this challenge?
    Activities:

    Take an "After" picture and compare it to Week 1.
    Set new hair goals for the next 60 days — growth, health, or a specific style.
    Pro Tip:

    Consistency is key! Celebrate your wins, no matter how small.
    Real Talk:
    You’ve worked hard — appreciate the results and keep going!

    Engagement Prompt:
    Post your before & after photos! What’s your next hair goal?

Journal it, snap it, post it — progress is progress, sis! Small steps turn into BIG results.
Special Focus: Edges Are VIP
No tight styles pulling on your hairline — protect your edges at all costs!
Choose lightweight, alcohol-free edge controls to style.
Massage a few drops of BLHC Rose Serum into your edges 2–3x a week for nourishment.

Use a soft edge brush, NOT a stiff toothbrush. Treat those edges like royalty!
Bonus Points:
Skip direct heat for 30 days — give your curls a break!
Try a brand-new protective style. (If you do use heat, always use a heat protectant before every pass!)
Mix your own "hydration spray" — water + your favorite leave-in = curl magic!
Share your journey and tag us! We wanna hype you up!
Treat yourself to a scalp treatment and self-care day — you earned it!